The Gagnon Somatic Reintegration Program

The Gagnon Somatic Reintegration ProgramThe Gagnon Somatic Reintegration ProgramThe Gagnon Somatic Reintegration Program

The Gagnon Somatic Reintegration Program

The Gagnon Somatic Reintegration ProgramThe Gagnon Somatic Reintegration ProgramThe Gagnon Somatic Reintegration Program
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Fees

The @bmswellnessrise is the BMS Wellness channel on Youtube featuring post rehab workouts for people

GSRP Small Group Workshops

GSRP Bio-Individualized Program

GSRP Bio-Individualized Program

A post-rehab functional training session for individuals with any health challenge!

Virtual 1:1 online training can help individuals to truly maximize the benefits gained with regular

GSRP Bio-Individualized Program

GSRP Bio-Individualized Program

GSRP Bio-Individualized Program

A functional training program designed to restore full form and function to your joints and muscles, decrease and/or eliminate chronic pain and suffer fewer injuries!

Fully developed Youtube channel @bmswellnessrise offers detailed instructional videos for various ex

YouTube Channel is always free!

GSRP Bio-Individualized Program

YouTube Channel is always free!

Playlists are separated by type including detailed instructional videos for various exercises, GSRP workouts of various levels, and chats on health and wellness!

Fees

GSRP Bio-Individualized Programs

GSRP Initial

$195

Your bio-individualized exercise plan

GSRP Update

$125

Your bio-individualized exercise plan

1:1 Online Coaching 30 min workout

$60

One 30-min virtual training  session to help you apply the GSRP technique correctly.

1:1 Online Coaching 30 min workout

$250

       Package of 5 virtual training sessions

1:1 Online Coaching 30 min workout

$400

       Package of 10 virtual training sessions

GSRP Small Group Workshops

Small groups involving 5-8 clients in a 4-hour workshop

GSRP Principles of Motion L1

$125

The 8 x 30-min classes will cover ideal joint biomechanics and neuromuscular recruitment patterns for functional movements and spinal articulations. 

GSRP Principles of Motion L2

$125

The 8 x 30-min classes will be a continuation of the GSRP L1 workshop, introducing cardiovascular challenges and deeper mobility training for individual clients. 

Small Group Online Coaching 30 min x 8 classes

$85 - $110

Groups constitute 5-8 clients. Package price dependent on number of participants. 

All prices in USD.

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